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Topic	Is rice actually healthy?
Lokarin 07/05/19 10:22:21 PM #15:	captpackrat posted... Ideally you should be receiving about 50-55% of your daily calories from carbohydrates. High carb diets increase the risk of obesity and diabetes, while a low carb diet increases the risk of heart disease and cancer. Calories cause obesity... you can't be obese on a 100% carb diet of like 500 calories a day --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:924300634] in Is rice ac... [t:77841467]...</cite> <quote><cite>captpackrat posted...</cite> <quote>Ideally you should be receiving about 50-55% of your daily calories from carbohydrates. High carb diets increase the risk of obesity and diabetes, while a low carb diet increases the risk of heart disease and cancer.</quote> Calories cause obesity... you can't be obese on a 100% carb diet of like 500 calories a day --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos</quote> ... Copied to Clipboard!
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