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Topic	Is rice actually healthy?
Lokarin 07/05/19 2:23:36 AM #8:	Grendel posted... Healthy is such a nebulous term. It seems to waffle between: - highly micronutrient dense - not carb dense - not calorie dense - is lacking cholesterol - lacking processed sugars etc... Really almost any food is perfectly fine to eat as long as your diet as a whole has a good micro and macro nutrient balance and you're not getting too many calories. Not sure how I blanked on this comment. By healthy I guess I mean somewhere between ramen and steamed broccoli. --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:924266178] in Is rice ac... [t:77841467]...</cite> <quote><cite>Grendel posted...</cite> <quote>Healthy is such a nebulous term. It seems to waffle between: - highly micronutrient dense - not carb dense - not calorie dense - is lacking cholesterol - lacking processed sugars etc... Really almost any food is perfectly fine to eat as long as your diet as a whole has a good micro and macro nutrient balance and you're not getting too many calories.</quote> Not sure how I blanked on this comment. By healthy I guess I mean somewhere between ramen and steamed broccoli. --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos</quote> ... Copied to Clipboard!
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