Topic List | Page List: 1 |
---|---|
Topic | Any of you practice yoga? |
SquirrelyDan 06/17/19 5:24:29 PM #1: | I started about a month ago to add something new to my exercise regimen and I'm hooked now. I've been working on getting the right positions for both a great workout and progression. I keep fine-tuning my list to make it flow better, but I haven't gotten it 'perfect' yet. Today I did 55 minutes and it was quite intense in the middle of the routine. What yoga positions do you prefer? Which do you find the most challenging? I can do the crow pose for a few seconds, but I lose my balance when breathing out. --- LA Rams fan If you could see the you that I see, when I see you seeing me, you'd see yourself so differently, believe me. ... Copied to Clipboard! |
Topic List | Page List: 1 |