LogFAQs > #923452111

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicAny of you practice yoga?
SquirrelyDan
06/17/19 5:24:29 PM
#1:


I started about a month ago to add something new to my exercise regimen and I'm hooked now. I've been working on getting the right positions for both a great workout and progression. I keep fine-tuning my list to make it flow better, but I haven't gotten it 'perfect' yet. Today I did 55 minutes and it was quite intense in the middle of the routine.

What yoga positions do you prefer? Which do you find the most challenging? I can do the crow pose for a few seconds, but I lose my balance when breathing out.
---
LA Rams fan
If you could see the you that I see, when I see you seeing me, you'd see yourself so differently, believe me.
... Copied to Clipboard!
Topic List
Page List: 1