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Topic | Is eating a lot necessary when exercising? |
lincoln002 05/30/19 6:56:34 PM #5: | It's up to you bro, not eating enough is going to impact your performance, especially if you're not watching what you eat and exercising. If you want to get more toned though and you like your weight you wont have to change much of your diet, probably just buy a tub of protein and take that every day in the morning or after you lift. --- ... Copied to Clipboard! |
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