LogFAQs > #922575232

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Topic	Is eating a lot necessary when exercising?
scorpion41 05/30/19 4:12:13 PM #3:	Whos everyone? 4K calories is what you eat as a powerlifter or body builder. A typical person dabbling in weights would only need 2-3k to build muscle. And if you start weight lifting, you WILL gain weight from added muscle. --- PSN: scorpion_4160 Currently Playing: NCAA 14, Darksiders series(PS3) <cite>scorpion41 posted [p:922575232] in Is eating ... [t:77750663]...</cite> <quote>Whos everyone? 4K calories is what you eat as a powerlifter or body builder. A typical person dabbling in weights would only need 2-3k to build muscle. And if you start weight lifting, you WILL gain weight from added muscle. --- PSN: scorpion_4160 Currently Playing: NCAA 14, Darksiders series(PS3)</quote> ... Copied to Clipboard!
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