LogFAQs > #922575183

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Topic	Is eating a lot necessary when exercising?
HairyThotter 05/30/19 4:11:08 PM #2:	I mean... if you're lifting hard and heavy enough, not being hungry won't be an issue... you will become ravenous and crave protein. As far as eating a lot? Sure, that's necessary if you're trying to pack on pounds of muscle, but if you don't eat what they call "surplus calories", then you will continue to get stronger, just not bigger. You'll become more lean and toned... just be careful not to eat too few calories while lifting or you won't have enough fuel to repair the damage you're doing. --- "With cheese in either hand, anything is possible" <cite>HairyThotter posted [p:922575183] in Is eating ... [t:77750663]...</cite> <quote>I mean... if you're lifting hard and heavy enough, not being hungry won't be an issue... you will become ravenous and crave protein. As far as eating a lot? Sure, that's necessary if you're trying to pack on pounds of muscle, but if you don't eat what they call "surplus calories", then you will continue to get stronger, just not bigger. You'll become more lean and toned... just be careful not to eat too few calories while lifting or you won't have enough fuel to repair the damage you're doing. --- "With cheese in either hand, anything is possible"</quote> ... Copied to Clipboard!
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