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TopicIf your total calories in per day averages to under 1800 will you lose weight?
MrNintendo1213
05/23/19 6:55:18 PM
#32:


VoightKent posted...
ffs just eat until you're not hungry, the moment you're not hungry anymore you stop eating. What is so tough to understand about that?

we've been doing that for hundreds of thousands of years, every other species for even longer. Ya think we had calorie counters and nutrition labels thousands of years ago?

If i did that I would eat less than 1000 calories a day.
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