LogFAQs > #922284088

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Topic	If your total calories in per day averages to under 1800 will you lose weight?
burritosatan 05/23/19 5:48:49 PM #29:	joe40001 posted... burritosatan posted... joe40001 posted... Holy_Pumpkin posted... No prob TC, I figure if I help at least one lurker who wants to make a health change it's worth the excessive info dump :P thumbs up burritosatan posted... Literally Literally Every body is different. We dont know you age/sex/haight or activity level. Such a misinformed topic from the beginning I clarified that the maintenance calories was more than that, that should be enough information. Besides this topic isn't asking advice it is asking a specific question. If you already know your maintenance calories are more why did you need to ask if eating less makes you lose weight Because I didn't know if doing what I suggested (meaning one day ends up being WAAAAY over) still would end up having the same effect with weight loss. Both math and the body can be funny so I don't know if perhaps it's some more exponential or multiplicative effect. 9000 calories 1 day and then 4 days of 0 calories is different than 1800 calories for 5 days so I didn't know if they'd be the same when it comes specifically to weight loss. It's actually not different though. You'll hold and lose water weight / sodium levels and carbs holding water at a weird pace but if you have a level week after this its still CICO at the end of the day. 9000 calories over 5 days is the same whether its 3 meals a day or 1 meal at the end of day 5 --- Same sex marriage is not gay privilege, its equal rights. Privilege would be something like gay people not paying taxes. Like churches don't <cite>burritosatan posted [p:922284088] in If your to... [t:77735270]...</cite> <quote><cite>joe40001 posted...</cite> <quote><cite>burritosatan posted...</cite> <quote><cite>joe40001 posted...</cite> <quote><cite>Holy_Pumpkin posted...</cite> <quote>No prob TC, I figure if I help at least one lurker who wants to make a health change it's worth the excessive info dump :P</quote> thumbs up <cite>burritosatan posted...</cite> <quote>Literally Literally Every body is different. We dont know you age/sex/haight or activity level. Such a misinformed topic from the beginning</quote> I clarified that the maintenance calories was more than that, that should be enough information. Besides this topic isn't asking advice it is asking a specific question.</quote> If you already know your maintenance calories are more why did you need to ask if eating less makes you lose weight</quote> Because I didn't know if doing what I suggested (meaning one day ends up being WAAAAY over) still would end up having the same effect with weight loss. Both math and the body can be funny so I don't know if perhaps it's some more exponential or multiplicative effect. 9000 calories 1 day and then 4 days of 0 calories is different than 1800 calories for 5 days so I didn't know if they'd be the same when it comes specifically to weight loss.</quote> It's actually not different though. You'll hold and lose water weight / sodium levels and carbs holding water at a weird pace but if you have a level week after this its still CICO at the end of the day. 9000 calories over 5 days is the same whether its 3 meals a day or 1 meal at the end of day 5 --- Same sex marriage is not gay privilege, its equal rights. Privilege would be something like gay people not paying taxes. Like churches don't</quote> ... Copied to Clipboard!
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