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TopicIf your total calories in per day averages to under 1800 will you lose weight?
Colorahdo
05/23/19 2:46:03 PM
#6:


mach25687 posted...
I think I have a problem since I eat under 1500 and can't eat anymore.


Just drink the rest? You can make a 1000cal protein shake with pb, whole milk, and protein powder
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