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| Topic | I was feeling really awful after eating for a while, so I lowered my portions |
| Bok_Choi 09/21/18 2:59:42 AM #7: | Payzmaykr posted... It sounds like you eat a lot of sodium. That can make you bloated, even if you stay around the same weight. Doesn't matter, I balance it out with lots of potassium from leafy greens, pickles, and bananas You reminded me I need to get a new jar of pickles and bananas tomorrow on the way home Sodium amount doesn't matter as much as sodium to potassium ratio/balance And I feel better now so (don't get it fucked up i am still miserable because life is sucks) --- ... Copied to Clipboard! |
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