LogFAQs > #906841317

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Topic	AMA: Isometric poses and yoga breathing is a highly effective workout.
Mead 08/13/18 11:53:26 PM #33:	SunWuKung420 posted... Krazy_Kirby posted... SunWuKung420 posted... Krazy_Kirby posted... SunWuKung420 posted... Stretching is super important. yes, before an actual workout Even as a workout. maybe if someone is really out of shape stretching could be a workout There are over a hundred shaolin stretches. I bet you cant even name 80 of them off the top of your head --- If they drag you through the mud, it doesnt change whats in your blood <cite>Mead posted [p:906841317] in AMA: Isome... [t:76895152]...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote><cite>Krazy_Kirby posted...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote><cite>Krazy_Kirby posted...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote>Stretching is super important.</quote> yes, before an actual workout</quote> Even as a workout.</quote> maybe if someone is really out of shape stretching could be a workout</quote> There are over a hundred shaolin stretches.</quote> I bet you cant even name 80 of them off the top of your head --- If they drag you through the mud, it doesnt change whats in your blood</quote> ... Copied to Clipboard!
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