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Topic | AMA: Isometric poses and yoga breathing is a highly effective workout. |
SunWuKung420 08/12/18 2:33:06 AM #16: | Chewster posted... What about stretching your calves on the windowsill? Isometric exercise! If you can get your leg higher than 30 inches, it's a good stretch. --- "About as real as Australia, ok?" - SmokeMassTree 8/8/18 PSN - SunWuKung420 ... Copied to Clipboard! |
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