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TopicGoing Keto. Any recommendations from those who have done it?
DeathChicken
07/24/18 9:41:29 PM
#6:


I generally just do sausage for breakfast or whatever kind of omelette I feel like making. Cheese isn't really out of bounds, so go nuts

Milk is apparently one of those things that's fine if you keep to one cup or so a day. Or drink coconut milk, that doesn't have much of any carbs
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