LogFAQs > #905341395

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Topic	some of these crisis chat rooms are totally useless
KogaSteelfang 07/19/18 4:54:06 AM #30:	I'm giving cbt another try myself. Recently bought a book that can help get you set in a routine of replacing bad thoughts with good. It didn't really stick when I was in therapy. Anyway, I hope you manage to get in contact with someone who can help you. It really sucks that you're struggling to get in contact with anyone actually useful. --- Switch FC: SW-3227-7104-3140. PSN: Grindpantera Twitch.tv/kogasteelfang <cite>KogaSteelfang posted [p:905341395] in some of th... [t:76820931]...</cite> <quote>I'm giving cbt another try myself. Recently bought a book that can help get you set in a routine of replacing bad thoughts with good. It didn't really stick when I was in therapy. Anyway, I hope you manage to get in contact with someone who can help you. It really sucks that you're struggling to get in contact with anyone actually useful. --- Switch FC: SW-3227-7104-3140. PSN: Grindpantera Twitch.tv/kogasteelfang</quote> ... Copied to Clipboard!
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