LogFAQs > #905336086

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Topic	some of these crisis chat rooms are totally useless
Jen0125 07/19/18 1:13:35 AM #19:	cbt is great if you really give it a chance and practice it a lot. you have to really consciously apply it for a long time though because you're reversing however many years of negativity. and even if you think you're not having negative thoughts if you're having anxiety and panic attacks you're having negative thoughts in some form. --- https://imgur.com/4ihiyS2 "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 <cite>Jen0125 posted [p:905336086] in some of th... [t:76820931]...</cite> <quote>cbt is great if you really give it a chance and practice it a lot. you have to really consciously apply it for a long time though because you're reversing however many years of negativity. and even if you think you're not having negative thoughts if you're having anxiety and panic attacks you're having negative thoughts in some form. --- https://imgur.com/4ihiyS2 "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429</quote> ... Copied to Clipboard!
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