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| Topic | some of these crisis chat rooms are totally useless |
| Jen0125 07/19/18 12:53:42 AM #10: | how can cbt not help with your problem? cbt is perfect for people who get anxiety and isolate. you should just find a different counselor that lady is dumb. i did cbt for 5 weeks and it was great. cbt is literally just about replacing negative thoughts with positive ones and negative behaviors with positive ones. there's no reason that couldn't help you. Foppe posted... Why do you have a bad anxiety? no it was the things we talked about that gave me anxiety lol i'm still thinking about it now so i just wanted to talk to a counselor again now but it takes forever to get through because there's lots of people who want to do the same thing. i could call but i really hate talking on the phone. that would give me even more anxiety. --- https://imgur.com/4ihiyS2 "I am not gay! Can't you get that through your head? I am very much aroused at the site of a naked woman!" - Dan0429 ... Copied to Clipboard! |
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