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TopicWhy is pork the cheapest cut of meat?
Doctor Foxx
07/07/18 5:28:16 PM
#68:


Mead posted...
SunWuKung420 posted...
SmokeMassTree posted...
SunWuKung420 posted...
Doctor Foxx posted...
The real MVP for cheap protein goes to lentils


Nope. Nope. Nope.

1 cup of lentils only has 16.5g protein. 1 cup of black beans has 39g.


You're both...just...ugh

1 cup of prime rib has soooo much more protein (it's also more bioavailable then both), while at the same time having way more nutrients.

#carnivoreaf
#meatheals


And a vegan would need to consume 600g of mushroom to equal one chicken breast. One breast a day is more than enough protein.


No one is eating mushrooms for protein

Why do you say such stupid shit

Seriously

I do regularly add a good pound of mushroom to lots of dishes but that's just because mushrooms are good. My protein is in the lentils and rice and... everything. The crazy thing is everything whole has protein. Get enough calories without adding oils and sugar and you will always get more than enough protein on a plant based diet
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