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TopicI have decided to no longer be depressed and I will now love myself.
wwinterj25
04/01/18 3:21:12 PM
#12:


THEGODDAMNBATMA posted...
I know it sounds silly, a lot of you might not think that it's how it works. But it's honestly one of the best ways to cure depression.


It isn't. It can be part of controlling a mental illness but being as depression is a natural emotion it's not something to be cured. It's something to be controlled. Also just saying something doesn't make it true. It's something to practice and help you deal with your state of mind.

THEGODDAMNBATMA posted...
I'm also going to start going out more and expanding my social group. I feel like my self-esteem is skyrocketing.


It's a good idea to make more changes to your lifestyle too as they may help you. Of course what works for some people doesn't work for others but It's good you're taking the right steps. You'll probably have off days too but that's ok. You'll have the tools to deal with those as and when they come. Just make sure you commit yourself to these changes the best you can.
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