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Topic | I'm ****ing Sick of This (Weight Loss Topic) |
Corrik 03/31/18 8:28:29 AM #114: | My last 10 days calorie-wise. 1000 calorie deficit is goal. Day 1 -1346 calories from 1000 calorie deficit goal Day 2 -92 calories from deficit Day 3 -232 Day 4 -248 Day 5 +285 Day 6 +348 Day 7 +84 Day 8 +24 Day 9 + 63 Day 10 is today. I miscounted. So based on this... I am at a 10,114 calorie deficit over the past 9 days. Which should be almost 3 lbs lost. Day consumption. Steps Day 1 210 calories. 3276 steps Day 2 1855. 7869 Day 3 1597. 5894 Day 4 1417. 3173 Day 5 1840. 115 Day 6 1905. 164 Day 7 1825. 4075 Day 8 1707. 3225 Day 9 1836. 4509 --- LoL ID = imajericho XBL GT = Corrik ... Copied to Clipboard! |
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