LogFAQs > #898811818

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TopicI'm ****ing Sick of This (Weight Loss Topic)
Corrik
03/31/18 8:28:29 AM
#114:


My last 10 days calorie-wise.

1000 calorie deficit is goal.

Day 1 -1346 calories from 1000 calorie deficit goal
Day 2 -92 calories from deficit
Day 3 -232
Day 4 -248
Day 5 +285
Day 6 +348
Day 7 +84
Day 8 +24
Day 9 + 63
Day 10 is today. I miscounted.

So based on this... I am at a 10,114 calorie deficit over the past 9 days. Which should be almost 3 lbs lost.

Day consumption. Steps

Day 1 210 calories. 3276 steps
Day 2 1855. 7869
Day 3 1597. 5894
Day 4 1417. 3173
Day 5 1840. 115
Day 6 1905. 164
Day 7 1825. 4075
Day 8 1707. 3225
Day 9 1836. 4509
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LoL ID = imajericho
XBL GT = Corrik
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