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TopicI'm ****ing Sick of This (Weight Loss Topic)
Strife2
03/15/18 4:07:57 AM
#29:


As much as "no sugar" is great, I will also counter by saying plain oatmeal tastes like ass.

I will agree that the American diet is rife with "refined" sugars, but the brain needs glucose to run, even if only by fruits, vegetables, or grains. Avoiding sugar completely is just like avoiding sodium: almost impossible. Almost every restaurant item is gonna be high sodium, high fat, or high sugar in some form. I'm lucky I find the good choices I can.

Doable yes, but nigh impossible. The food industry is also catching on, trying to throw in "sugar alcohols" as if that means anything..."sugar free" my butt.

Anyway, to end with the earlier joke, plain oatmeal tastes like ass. If I eat that at all, I need something to choke it down. Either that or something as filling as oatmeal (one bowl can last me seven hours) that won't taste like old socks.
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"Evening caress, Always yearning, I must confess, The stars aren't burning"
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