| Topic List | Page List: 1 |
|---|---|
| Topic | I'm ****ing Sick of This (Weight Loss Topic) |
| Strife2 03/15/18 2:24:35 AM #21: | 5-6 days of exercise per week. Almost an hour a day, as stated above. True, the yoga is often lighter stretching, but the DDP and Kundalini styles can double as cardio since I practice long enough. I do know that the jogging still does the best job at burning calories though. It's just been too cold to be outside until recently. I started back up last week. --- "Evening caress, Always yearning, I must confess, The stars aren't burning" Copernicus - Candlemass ... Copied to Clipboard! |
| Topic List | Page List: 1 |