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Topic | come with me on an adventure to the gym at 10pm!! |
soulunison2 02/15/18 1:38:54 AM #28: | Harpie posted... Just did the eliptical for 15ish minutes Use the pull up bar Try to do some pull ups and if not then just hang there and engage your shoulders Source - I do Brazilian jiu jitsu and pole dance ... Copied to Clipboard! |
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