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TopicBeen eating salad everyday for two weeks, should i feel better at some point?
Sami1000
01/27/18 5:09:34 PM
#19:


flat_tyre posted...
Sami1000 posted...
I likely have deficiencies, especially vitamin D.

Ah I had that, had a blood test last year and it was extremely low because I couldn't get outside due to illness, it took me about a year to get it back to normal.

You know that brilliant feeling you get on sunny days? That's how your should feel all the time, if your vitamin D is right.


Tbh no. I'm indoors regardless the season + Finlan isn't known for its sunny weather, lol. Its 8 months chilly/cold/windy and dark, and if we're lucky its 3 months sunny and one month is something between. Combine that with being indoors and no milk or veggies, it doesn't leave many sources i could get vitamin D.
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