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Topic | I didn't learn what anxiety was until I was a sophomore and it changed my life. |
Mead 01/12/18 2:52:50 PM #5: | Totally know what you mean When I was 14 I started having a lot of trouble falling asleep or staying asleep. This went on for years and years. Wasnt uncommon for me to go to school or work having gotten no sleep at all and being awake for 24-30 hours was not uncommon and almost a weekly occurrence. Fast forward to my early 30s and I get diagnosed with a panic disorder and prescribed an SSRI. Now Im able to sleep soundly and promptly fall asleep whenever Im tired and want rest. I feel great and I never realized that my insomnia was fueled by my anxiety. --- All praise Mead ... Copied to Clipboard! |
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