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| Topic | I've been getting panic attacks these last few days. |
| giantblimpN7 12/31/17 4:46:26 PM #8: | Agree with everything said so far. For me a lot of it was putting an immense amount of stress on myself. Trying to control everything in my life was driving me insane. Couldn't go a week with 3 or more panic attacks. So I guess what I'm saying is in addition to calming techniques try and figure out the stressors and triggers. --- ... Copied to Clipboard! |
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