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Topic	I've been getting panic attacks these last few days.
BignutzisBack 12/31/17 4:44:19 PM #7:	TheVipaGTS posted... Squall28 posted... TheVipaGTS posted... I did. It sucks. I struggle with anxiety but the panic attacks have sort of calmed down over the last few months. What do you usually do to remedy it? Calming myself down the best way I could. It was triggered be certain stresses throughout the day so Id try to find ways to work around them. What really helped overall were some life changes I made. losing some of that excess weight help? I'm sure it was easier for you to breathe --- http://i.imgur.com/plA0Vg9.gif http://i.minus.com/iluvk8aR4mzC8.gif <cite>BignutzisBack posted [p:893191259] in I've been ... [t:76155290]...</cite> <quote><cite>TheVipaGTS posted...</cite> <quote><cite>Squall28 posted...</cite> <quote><cite>TheVipaGTS posted...</cite> <quote>I did. It sucks. I struggle with anxiety but the panic attacks have sort of calmed down over the last few months.</quote> What do you usually do to remedy it?</quote> Calming myself down the best way I could. It was triggered be certain stresses throughout the day so Id try to find ways to work around them. What really helped overall were some life changes I made.</quote> losing some of that excess weight help? I'm sure it was easier for you to breathe --- http://i.imgur.com/plA0Vg9.gif http://i.minus.com/iluvk8aR4mzC8.gif</quote> ... Copied to Clipboard!
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