LogFAQs > #893191214

LurkerFAQs, Active DB, DB1, Database 2 ( 09.16.2017-02.21.2018 ), DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicI've been getting panic attacks these last few days.
TheVipaGTS
12/31/17 4:43:30 PM
#6:


Squall28 posted...
TheVipaGTS posted...
I did. It sucks. I struggle with anxiety but the panic attacks have sort of calmed down over the last few months.


What do you usually do to remedy it?

Calming myself down the best way I could. It was triggered be certain stresses throughout the day so Id try to find ways to work around them. What really helped overall were some life changes I made.
---
Dallas Cowboys: 1 - 1
... Copied to Clipboard!
Topic List
Page List: 1