LogFAQs > #877099796

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Topic	Fitness help for the poor?
TheDarkCircle 04/13/17 1:43:27 AM #14:	https://www.bodybuilding.com/exercises/ The big thing tho I'd say is if you've never started exercising before, talk to a friend or family member who does and can help you develop a routine to start. As people say, the key is exercising effectively (form, etc), and having someone who knows what their doing to show you the ropes can help. <cite>TheDarkCircle posted [p:877099796] in Fitness he... [t:75232000]...</cite> <quote>https://www.bodybuilding.com/exercises/ The big thing tho I'd say is if you've never started exercising before, talk to a friend or family member who does and can help you develop a routine to start. As people say, the key is exercising effectively (form, etc), and having someone who knows what their doing to show you the ropes can help.</quote> ... Copied to Clipboard!
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