LogFAQs > #877047417

LurkerFAQs, Active DB, Database 1 ( 03.09.2017-09.16.2017 ), DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	how do i spot lose my stomach fat by summer?
s0nicfan 04/12/17 10:56:12 AM #7:	Stop eating. A pound of fat is around 3600 calories. So if you eat every other day that'll net you about 2-3 pounds per week lost. Depending on how overweight you are, that might get you where you want to be by summer. If not eating every other day is too hard, then cycle between low-medium-and normal calorie days to get the same net effect. Ultimately it's calories in < calories out = weight loss. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz <cite>s0nicfan posted [p:877047417] in how do i s... [t:75228905]...</cite> <quote>Stop eating. A pound of fat is around 3600 calories. So if you eat every other day that'll net you about 2-3 pounds per week lost. Depending on how overweight you are, that might get you where you want to be by summer. If not eating every other day is too hard, then cycle between low-medium-and normal calorie days to get the same net effect. Ultimately it's calories in < calories out = weight loss. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz</quote> ... Copied to Clipboard!
Topic List	Page List: 1