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Topic	How do nonfat people deal with being hungry all the time?
Neo7 04/11/17 8:44:23 PM #19:	RebelElite791 posted... Jogging for 20 minutes burns very, very little calories. The real kicker is the other way around. Sitting for more than an hour at a time kills your metabolism stupidly fast. Jogging itself may burn few extra calories but it's the stopping your metabolism from going to absolute shit that's important regarding that. Jogging for 20 min isn't that long anyway. --- Actually, I dont give a damn. <cite>Neo7 posted [p:877014108] in How do non... [t:75226559]...</cite> <quote><cite>RebelElite791 posted...</cite> <quote>Jogging for 20 minutes burns very, very little calories.</quote> The real kicker is the other way around. Sitting for more than an hour at a time kills your metabolism stupidly fast. Jogging itself may burn few extra calories but it's the stopping your metabolism from going to absolute shit that's important regarding that. Jogging for 20 min isn't that long anyway. --- Actually, I dont give a damn.</quote> ... Copied to Clipboard!
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