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Topic | I need a weightlifting guide or app |
Forlorn_Ass 04/06/17 2:23:08 PM #1: | There are certain things I don't understand when lifting. For example if it says do 3 sets of 5 reps, do I keep them the same weight the whole time? But I need an app or something I can follow to keep me on line. --- Her cheeks wobble around like water balloons on a trampoline. https://soundcloud.com/featherssb ... Copied to Clipboard! |
Topic List | Page List: 1 |