| Topic List | Page List: 1 |
|---|---|
| Topic | Question for those with anxiety. |
| TheSlinja 04/04/17 2:49:38 PM #20: | oh yeah i thought it was all kinds of things, but scans came back fine and most importantly i began to notice the triggers, is this a 24/7 thing? if not try to make note of what you are doing and when it gets the worst, for example almost on queue at 11 pm when i was laying in bed i would come over with an overwhelming semse of dread, and when i noticed that I was often able to talk myself out of it untill it stopped happening anxiety is very different for everyone, and never underestimate what it can do to you whether its all in your head or a self fufilling profecy what anxiety "feels like " will always vary person to person --- ... Copied to Clipboard! |
| Topic List | Page List: 1 |
