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TopicI lost 5 lbs but still feel discouraged
Cleo_II
01/30/22 12:04:54 PM
#10:


Oh and I dont drink anything sugary. Just water. But I dont follow any diet. I try to batch cook healthy foods on Sundays but Ill leave room for snacks like cookies or dark chocolate so I dont hate life. Last week I made chicken teriyaki that I would eat with veggies. The week before I made honey chipotle chicken salads. But maybe Ill eat fast food on some days and just make sure my calories for the rest of the day make up for it.
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