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Topic	I lost 5 lbs but still feel discouraged
AngelsNAirwav3s 01/30/22 11:40:26 AM #5:	I am not nearly as familiar with female diets, especially after giving birth, but I feel like 1200 calories is really low, maybe you could bump that up? The more you eat, the less hungry you feel, the easier it is to stick to a diet. You can offset additional calories by adding in some gym time/cardio also --- Hello world! <cite>AngelsNAirwav3s posted [p:962207832] in I lost 5 l... [t:79876226]...</cite> <quote>I am not nearly as familiar with female diets, especially after giving birth, but I feel like 1200 calories is really low, maybe you could bump that up? The more you eat, the less hungry you feel, the easier it is to stick to a diet. You can offset additional calories by adding in some gym time/cardio also --- Hello world!</quote> ... Copied to Clipboard!
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