LogFAQs > #961810558

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, Database 9 ( 09.28.2021-02-17-2022 ), DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	I love benchpressing.
jramirez23 01/16/22 10:39:16 PM #9:	THEGODDAMNBATMA posted... wait, people are out here getting their shoulders involved? Benching is mainly pectoral with some resdiual bicep and tricep workings. I can't even recall a time I have ever felt my shoulders tighten or anything during a bench. Yes, I think you can injure your rotator cuff with the bench press. I think it is similar to how you can injure your shoulders when doing other exercises like the lat pulldown or the overhead dumbbell press. It does seem odd, but I guess it has to do with not being warmed up, poor technique, too heavy a weight, etc. --- When life backs you up into a corner, come out swingin'! <cite>jramirez23 posted [p:961810558] in I love ben... [t:79855480]...</cite> <quote>THEGODDAMNBATMA posted... </cite> <quote>wait, people are out here getting their shoulders involved? Benching is mainly pectoral with some resdiual bicep and tricep workings. I can't even recall a time I have ever felt my shoulders tighten or anything during a bench.</quote>Yes, I think you can injure your rotator cuff with the bench press. I think it is similar to how you can injure your shoulders when doing other exercises like the lat pulldown or the overhead dumbbell press. It does seem odd, but I guess it has to do with not being warmed up, poor technique, too heavy a weight, etc. --- When life backs you up into a corner, come out swingin'!</quote> ... Copied to Clipboard!
Topic List	Page List: 1