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TopicHow realistic is it to only eat 1200 calories a day?
_Angel_
01/01/22 1:32:52 PM
#35:


BeyondWalls posted...
Bad idea. I read this causes your body to go into starvation mode and it will store even more fat than usual. Youre better off eating little snacks throughout the day instead of one big meal.

Works pretty well for me when I need to lose weight.

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