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Topic	I have been intermittent fasting a few days a week
Krazy_Kirby 08/27/21 4:38:24 PM #10:	I think it's better to train yourself to not eat unless you are hungry, even if it means not eating for most of the day. also to stop eating if you start feeling full --- Kill From The Shadows. https://en.m.wikipedia.org/wiki/Idiot <cite>Krazy_Kirby posted [p:957496817] in I have bee... [t:79631253]...</cite> <quote>I think it's better to train yourself to not eat unless you are hungry, even if it means not eating for most of the day. also to stop eating if you start feeling full --- Kill From The Shadows. https://en.m.wikipedia.org/wiki/Idiot</quote> ... Copied to Clipboard!
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