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Topic	I did 50 sit-ups a day for a month and I don't think it did much (progress pics)
nativengine 08/14/21 10:36:56 PM #26:	Crunches are better in my experience and you gotta have some substantial protein intake. I wrestled for 13 years and in that time I very rarely did sit ups. I was told its bad for your back and neck. 4 years at MSU and we NEVER did sit ups. --- Jive Turkey <cite>nativengine posted [p:957094720] in I did 50 s... [t:79614274]...</cite> <quote>Crunches are better in my experience and you gotta have some substantial protein intake. I wrestled for 13 years and in that time I very rarely did sit ups. I was told its bad for your back and neck. 4 years at MSU and we NEVER did sit ups. --- Jive Turkey</quote> ... Copied to Clipboard!
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