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Topic	I did 50 sit-ups a day for a month and I don't think it did much (progress pics)
AlBundy33 08/14/21 9:17:11 PM #10:	Sit ups dont really do anything except ruin your back, this is common knowledge that being said, how much protein are you taking in, because its probably not enough, you look like you weigh about 180, which means you wanna be getting at least 360 grams of protein a day, 2 grams of protein to 1 lb of body weight --- Shoe Salesman. Four Touchdowns, one game. This post may contain my opinion. My opinions may be offensive, deal with it <cite>AlBundy33 posted [p:957092873] in I did 50 s... [t:79614274]...</cite> <quote>Sit ups dont really do anything except ruin your back, this is common knowledge that being said, how much protein are you taking in, because its probably not enough, you look like you weigh about 180, which means you wanna be getting at least 360 grams of protein a day, 2 grams of protein to 1 lb of body weight --- Shoe Salesman. Four Touchdowns, one game. This post may contain my opinion. My opinions may be offensive, deal with it</quote> ... Copied to Clipboard!
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