LogFAQs > #956864929

If you're talking about mostly built-up muscle mass, yeah, no doubt, it's pretty goddamn easy if you want to lose a significant amount of weight. But if you're talking a bulk mass of fat that you're trying to lose, you're going to need a massive diet change long term for possibly years. People can do that for a couple of weeks. But as time goes on, you'll see an increasing failure rate. To get off that last bit of fat that separates a truly fit person from average body type is definitely the toughest part though.

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To/fro from-towards