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Topic | Losing weight is not hard |
voldothegr8 08/07/21 12:34:08 PM #10: | It's harder for women than men for sure. As for building muscle mass genetics plays a factor, it's easy for some guys and hard for others. I'm blessed and put on muscle pretty easy with an average weight routine and normal diet. I've never once taken protein or anything like that. --- Oda break tracker 2021- 5 (4) | THE Ohio State: 7-1 | Las Vegas Raiders: 8-8 ... Copied to Clipboard! |
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