And you do feel better after a workout. If you make goals like getting faster, increasing endurance or stronger, it becomes especially fun.
Its always going to feel that way when you haven't done it a while. Hard to motivate yourself, so you make excuses. I feel that way with running, even though i was consistent for half a year and stopped after my daf got sicker and passed away.
But once you get into a routine, it will feel like second nature.
Yeah, working out is all net-positives.. I just dont feel like Im ever really doing it for me lol