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| Topic | some good gym advice |
| Slayerblade11 07/27/21 2:25:24 PM #1: | allways curl in the squat rack do dumbell rows right of the rack allways stare at people deadlift in the free weights area allways scream it improves strength allways run at least faster then everybody on the treadmil dont just train your muscles train your ego so post as much videos of your self lifting on instagram wear nice clothes to flex on people at the gym remember if your not getting as big as you want either train better or take steroids ... Copied to Clipboard! |
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