LogFAQs > #956477446

I've skimmed through and read some posts.

I've learned that if you're angry and you do something rather than addressing it properly, you risk conditioning yourself to respond to anger that way. Your then conditioned response might not always work in certain situations. It might be different for others as I'm only me and not you or others.

It's easy to see that a lot of anger is conditioned and accepted by many people. Rage-baiting is an example. That's why many are judgmental. You see it in a lot of areas of the media and society. It is also a way to control people. If they know your buttons, they'll push them for a reaction. A conditioned pattern.

You could make a list of stuff that is known to cause a reaction from you. Determine what reactions are excessive and unnecessary. It's called self work.

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You did quite well...but you need more training to defeat me.