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Topic	Tips for dealing with explosive anger?
R_Jackal 07/26/21 1:59:23 AM #38:	Meditate. Seriously. Get some clarity on why the anger is there. If that doesn't work, it could possibly be something medical. I used to have some serious anger issues, meditation and exercise got me to a place where... hell, now I hardly ever get angry, and if I do I can usually just chill out right away. <cite>R_Jackal posted [p:956466177] in Tips for d... [t:79583282]...</cite> <quote>Meditate. Seriously. Get some clarity on why the anger is there. If that doesn't work, it could possibly be something medical. I used to have some serious anger issues, meditation and exercise got me to a place where... hell, now I hardly ever get angry, and if I do I can usually just chill out right away. </quote> ... Copied to Clipboard!
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