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TopicTips for dealing with explosive anger?
CommonStar
07/26/21 1:41:50 AM
#26:


What is the point of wasting all that energy being angry when ultimately lashing out will result in nothing productive? Learn to accept things and move on. Anger is your response, the thing that happened happened. It did not happen to make you angry, it just happened and anger was your response.

Also when it comes to people, the biggest life lesson is to never take anything personal. Once you learn that, it's fucking zen.

Don't mistake this as suggesting you supress your anger, that's bad. Talk about your feelings. What I'm saying is change your outlook.
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