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TopicPeople who complain about being fat yet overeating all the time
KINDERFELD
07/14/21 7:24:17 PM
#29:


To the obviously offended overweight people, simply consume less calories than you burn a day.

Cut your portions in half. You're not going to die if you eat less. You'll actually begin to feel better about yourself once you begin to lose weight.
Exercise too. Instead of sitting and watching tiktok and YouTube for hours, put the phone down and do some push-ups and crunches.

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