LogFAQs > #956063931

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, Database 8 ( 02.18.2021-09-28-2021 ), DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	People who complain about being fat yet overeating all the time
pinky0926 07/14/21 2:48:39 AM #18:	Payzmaykr posted... If youre having trouble losing weight, chances are that youre eating more sugar than you realize. You need to exercised so cutting carbs is not helpful after a certain point. Sugar is hiding in stuff like salad dressing, beef jerky, and granola. You think youre replacing an unhealthy snack with something healthy, but your granola bar has as much sugar as a Twix. Some people give up too easily, too. Youre not going to see your desired results overnight and following fad diets or exercise doesnt work for everyone. Just know what youre eating before you buy it. Those healthy cereals are PACKED with sugar, like on the level of Cinnamon Toast Crunch. One of the most common mistakes I've noticed is that people think they should automatically start losing weight because they started "eating healthy". That just means they replaced the pie and beans for dinner with several more portions of premade salad and breakfast bars. The caloric density is insane. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV <cite>pinky0926 posted [p:956063931] in People who... [t:79563574]...</cite> <quote>Payzmaykr posted... </cite> <quote>If youre having trouble losing weight, chances are that youre eating more sugar than you realize. You need to exercised so cutting carbs is not helpful after a certain point. Sugar is hiding in stuff like salad dressing, beef jerky, and granola. You think youre replacing an unhealthy snack with something healthy, but your granola bar has as much sugar as a Twix. Some people give up too easily, too. Youre not going to see your desired results overnight and following fad diets or exercise doesnt work for everyone. Just know what youre eating before you buy it. Those healthy cereals are PACKED with sugar, like on the level of Cinnamon Toast Crunch.</quote> One of the most common mistakes I've noticed is that people think they should automatically start losing weight because they started "eating healthy". That just means they replaced the pie and beans for dinner with several more portions of premade salad and breakfast bars. The caloric density is insane. --- CE's Resident Scotsman. https://imgur.com/ILz2ZbV</quote> ... Copied to Clipboard!
Topic List	Page List: 1