LogFAQs > #956063861

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Topic	People who complain about being fat yet overeating all the time
Payzmaykr 07/14/21 2:45:10 AM #15:	If youre having trouble losing weight, chances are that youre eating more sugar than you realize. You need to exercised so cutting carbs is not helpful after a certain point. Sugar is hiding in stuff like salad dressing, beef jerky, and granola. You think youre replacing an unhealthy snack with something healthy, but your granola bar has as much sugar as a Twix. Some people give up too easily, too. Youre not going to see your desired results overnight and following fad diets or exercise doesnt work for everyone. Just know what youre eating before you buy it. Those healthy cereals are PACKED with sugar, like on the level of Cinnamon Toast Crunch. <cite>Payzmaykr posted [p:956063861] in People who... [t:79563574]...</cite> <quote>If youre having trouble losing weight, chances are that youre eating more sugar than you realize. You need to exercised so cutting carbs is not helpful after a certain point. Sugar is hiding in stuff like salad dressing, beef jerky, and granola. You think youre replacing an unhealthy snack with something healthy, but your granola bar has as much sugar as a Twix. Some people give up too easily, too. Youre not going to see your desired results overnight and following fad diets or exercise doesnt work for everyone. Just know what youre eating before you buy it. Those healthy cereals are PACKED with sugar, like on the level of Cinnamon Toast Crunch. </quote> ... Copied to Clipboard!
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