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TopicI dunno how Rock does what he does with a heavy schedule and no sleep
RiKuToTheMiGhtY
07/12/21 10:06:42 AM
#16:


El Mexicano Texano posted...
I've been living on 5-6 hours of sleep everyday for the past 12 years or so
That is really bad for your health and I imagine you never feel refreshed or actually well rested. 8 hours or 9 hours of rest gets you a good sleep, I only got 5 hours today due to poor choices last night (I admit it atleast) but tonight at 8 pm I will be getting ready to get some good sleep.

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